Eat Real Food

Eating real food sounds simple enough, right? Mark Bittman with the New York Times pulled me in with his cleverly titled “Butter is Back” op-ed. Following a recent study that questions the link between saturated fat and heart disease, Bittman targets ultra-processed foods, hitting on the use of unhealthy unsaturated fats, antibiotic-laden processed foods and environmentally unsustainable farming practices. Basically, we’re losing our connection to food:

“Many things have gone awry with the way we produce food. And it isn’t just the existence of junk food but the transformation of ingredients we could once take for granted or thought of as “healthy.””

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tomatillos, KCC Urban Farm, Brooklyn, NY

While we don’t have animals (this article focuses on the consumption of meat), the KCC Urban Farm uses hands-on, experiential learning to teach students about local and global food systems and to re-engage students with healthy, environmentally conscious eating. We hope to soon have an online resource for environmentally sustainable, healthy eating, so stay tuned! In the meantime, please feel free to email (KCCurbanfarm@kbcc.cuny.edu) or call us (718.368.6578) to get more information.